I build these for my own work — at Hexis, at Edinburgh Napier University, and for pninsider.com. This is all of it, so you don't need me in the room.
PhD applied physiology · Hexis · PN—INSIDER, ~1000 readers across elite sport.
Keep up with the industry each week, or take a job off your desk today.
Five minutes on the products, research and tech moving the industry — and what each one means for your work. Read by ~1000 practitioners in elite sport.
Read this week's brief →One job — the literature scan, the slide deck, the landing page — with the exact AI workflow that now does it, end to end. Free, no sign-up.
Browse the guides →Each guide takes one job in a performance nutrition week and shows the AI workflow that now does it. Tools you can set up in an afternoon, not an engineering project.
New products, new research, new tech in performance nutrition — and the one line on what it changes for the operators who have to act on it.
Everyone in performance nutrition is already using AI. The only question is whether you hand it your thinking, or hand it the work stacked around your thinking.
Most operators I know spend hours a week as couriers. Searching PubMed. Skimming trade press. Copying findings into a doc, pasting into a chat window, reformatting the same information for a coach, a chef, a medic and a sponsor. None of that is nutrition. The judgement is the job.
So I find new ways of working that delete the courier work and then publish the exact workflow.
Offload by Dr Alfie Gordon —
